“Wholee Healthy has changed my life in the most amazing ways!! I started following Wholee Healthy on Facebook. Jess’s post always hit home for me, and I found myself looking forward to her next post. I struggle with fibromyalgia, stress, depression, and anxiety, which had overcome my life. I knew I needed to get my life on track, so after much prayer, I contacted Jess. She graciously agreed to work with me, and recommended the Holistic Approach to health, and set up an extensive plan to get me started. I began the Whole 30 diet, an exercise program she developed just for me, prayer life, Bible Study, and positive self-talk. What an adventure and success story her program was and still is for me. I now have so much more energy, less pain and inflammation, off 2 prescription drugs, along with my daily dose of Tylenol, and I am down 30lbs. Most importantly, I have so many new and wonderful relationships; with God, food, exercise, and loving myself. Jess was a God-send for me! I could not have done this without her knowledge, encouragement, advice, and holding me accountable. She was easily available for any questions I had, or to just listen on my tough days. I highly recommend Wholee Healthy to anyone who is struggling with physical or mental health issues! What an awesome and game changing experience this has been for me. For the first time in my life, I know HOW to live healthy!! Thank you, Jess!”

“Jess helped me work toward my goals with weekly check ins and also she was available to me by phone almost anytime I needed her. We also met in person a few times. She helped me not only with my physical health but with my mental health and my spiritual goals. She handled things professionally, but I also felt like I had a friend on my side that was there for me when I needed her. She offered recipes, tips for different workouts, and guidance. I felt like it helped me grow as a person, learn new things about myself, and feel better. Jess is extremely motivated and would be a perfect choice for a health coach. I highly recommend her if you want someone that will help change your life!”

“Jess helped me work toward my goals with weekly check ins and also she was available to me by phone almost anytime I needed her. We also met in person a few times. She helped me not only with my physical health but with my mental health and my spiritual goals. She handled things professionally, but I also felt like I had a friend on my side that was there for me when I needed her. She offered recipes, tips for different workouts, and guidance. I felt like it helped me grow as a person, learn new things about myself, and feel better. Jess is extremely motivated and would be a perfect choice for a health coach. I highly recommend her if you want someone that will help change your life!”

“When I started working with Jess and the Wholee Healthy program, I was struggling with maintaining fitness program and dietary issues. Jess supported me by helping to create a workout regime that worked for my lifestyle and ability as well as helped me though an elimination diet where I found out I was lactose intolerant. She provided weekly check-in’s that were easy to navigate and follow up support that was easy to follow. Working with Jess helped me to build healthy habits that support my whole self that I can now fall back on myself!”

“I would highly recommend Jess as a health coach. She is committed to her clients and is very supportive! She also is reliable and gives great advice and ideas even when you might be struggling. Jess has good knowledge of all areas of health and is always challenging herself therefore this helps her clients.”

“Jess was my health/fitness coach for about a year or so. Loved everything about her services! She helped me keep on track with the goals I had outlined I wanted to work on and we slowly worked towards those goals. We had weekly check-ins to see how I was progressing weekly. Also, I wasn’t big fan of trying new diets but when I wanted to try out the Whole30 diet plan she was so informative and shared a lot of knowledge about the plan and also had a bunch of recipes that I could try that followed the plan. She was always very positive and encouraging. She cares a great deal about her clients and is a great fitness/health coach!”

“I first met Jessica at the school I taught at (we were both part of the opening team), she was the PE teacher and athletic director. There she was a mentor for me as it was my first year coaching middle school sports and she helped me every step of the way! When she left and told me she was starting her Wholee Healthy company and she was looking for clients, I knew this was my opportunity to start making positive changes with my life. She sent out a very detailed survey to provide her as much information about myself and life as possible. She then used that information and worked with me on getting into a good workout routine and making it a habit to fit in my exercise. She also guided me through making healthy food choices that I could incorporate into my busy lifestyle without feeling overwhelmed. She provided endless recipes and ideas for healthy breakfast, lunch, dinner and snacks. Through her holistic approach and focus on all dimensions of health she help guide me through a very challenging time with my marriage. She also gave great ideas and resources when I reached out asking her about ways to teach my son about God. She also provided ideas when wanting to make more positive mental changes at the start of the quarantine. For the past 4 years Jessica continuously checks in on me and ALWAYS provides resources, ideas, materials, group challenges, recipes whenever I need. I have known and worked with Jessica for the past 5 years and couldn’t imagine not having her for support in all aspects of life. She has gotten me through many challenging times and pushes me to be the BEST version of myself. I am forever grateful to have her in my life!”

“Working with Jess is like having a coach, cheerleader and best friend in your corner. She celebrates every victory, and motivates you to push harder and grow in all areas of your life. When I first started with Wholee Healthy, I wasn’t in the right mindset for a complete overhaul, but Jess never gave up on me. The tools she provided helped me identify and remove roadblocks so I could jump right back in when I was ready. I love that her program focuses on more than just fitness, and looks at the total picture to help you improve your life as a whole.”