WHOLEE HEALTHY UPDATE: Wholee Healthy is back! The Social Media Blackout was a very refreshing challenge for me, and I hope others of you who did it with me felt the same! I’m taking January off from challenges, as I’m starting a new nanny gig for my sweet little nephew! I’m also starting to train for an 8K trail run in March, so I am going to take a month off to adjust to my new routine! Keep a look out for a few posts here and there throughout January. 😊
In February, Wholee Healthy will be doing a clean eating challenge. I know many of you are embarking on a clean eating journey for the new year, but hopefully having this challenge in February will encourage you to continue your efforts and make them into new habits!
If any of you are interested in starting new diets, new workout plans, a new training programs, or have any questions for me in the meantime, message me on Facebook, Instagram, or email me at firstname.lastname@example.org! I’d love to answer any questions and help you reach your new health goals for 2019! I’m not taking on any new full-time clients this month, but if you are interested in working with me in the future, contact me and we’ll start discussing plans for the future!
I hope everyone’s new year is off to a great start!