The Kindness Challenge Starts Today!

kindness-quote-1Just a reminder that the Kindness Challenge starts today, September 1st! Remember, the challenge is to be purposefully kind to those around you (even strangers) for the month of September. The goal is to make purposeful kindness a more natural habit in your life!

I hope you have great ideas for how to incorporate purposeful kindness into your life this month. If you missed the last post, I have some ideas and my schedule available in my last post: Get Ready for September’s Challenge! I hope to hear amazing stories about how your kindness affects those around you!  Email me:

This world could use more love, more light, and more compassion. What are we here for?! Spread some love and make it a lifestyle; a part of who you are!

Join The Kindness Challenge Facebook Event, follow my Wholee Healthy Facebook Page, subscribe to my blog, subscribe to my YouTube channel, and follow me on Instagram: wholeehealthy!



“Your beliefs become your thoughts, 
Your thoughts become your words, 
Your words become your actions, 
Your actions become your habits, 
Your habits become your values, 
Your values become your destiny.”

― Gandhi


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